Yoga'd

I don't really have words to properly explain how good it feels to leave the yoga studio after an intense, sweaty practice. I nearly took a photo this morning as I was walking home to capture the moment, but it would only have been a photo of a street, some buildings and street lamps, there is no emotion in that. Maybe the big blue sky would convey some sense of the lightness/connectedness/happiness that I feel on my walk home, but even still it wouldn't do it justice. My body feels cleansed, limber, strong and healthy, my mind feels open, clear and content. I don't understand why more people don't do this stuff! I suppose there is a stereotype that goes along with "doing" yoga, but it's so much more than just asanas. It's this feeling afterwards, and being able to keep feeling this way long after the sweat has been showered off and the mat rolled up and put away. Makes me feel so grateful. Enjoy the sun and the beautiful day and happy Friday!

Namaste. :) "I recognize that within each of us is a place where Divinity dwells, and when we are in that place, we are One." - http://en.wikipedia.org/wiki/Namaste