Lame-o

My shoulder is leaps and bounds better than it was a few days ago. So this week I had Monday and Friday booked as holiday days. After spending Tuesday at home (sick day due to shoulder injury) I went to physio Wednesday morning and then into work. My shoulder was sore by the end of the day and so my supervisor and I decided it would be best for me to stay home on Thursday and rest up and hopefully by Monday (after physio) I'd be good to go into work again.

I'm so glad I've had this time alone at home. I've gotten a lot done and just generally have been taking good care of myself. I rented a few movies to watch while Luke was away. I watched 8 Below the other day - the Disney movie about the dogs in Antarctica that get left behind.... I've never cried so much in a movie. I was sobbing, it was a bit ridiculous. And here I didn't want to rent anything too scary (I was worried even about watching Flightplan, which ended up being fine), and I rent a family Disney movie and it makes me cry like a baby. Oh well.

I was going a bit crazy yesterday though (home sick, but not really sick, the beautiful weather was calling to me), so I booked a car and did the grind yesterday morning, followed by a stop in a Wal-Mart to get some canning supplies. I came home and made my first batch of jam!

This morning I was able to do some yoga, which boosted my spirits tremendously. The sun salutes were the only thing that hurt a bit, so I just modified them, and didn't push so much in downward dog, which can be quite an intense shoulder stretch. Doing the grind again this afternoon with the girls. It is tough on your own! Nobody to talk to, only the sound of your own laboured breathing.

Anyway, I made a bit of a photo journal yesterday that you can check out on my Flickr page once it's up! Enjoy, and happy Friday!